12/30/2023 0 Comments Calories in red wine![]() You can also look into the calories in white wine and calories in rose wine if you're looking for something lighter. You can check the label for further information or reach out to the vintner to see if they can help. However, winemakers don’t add sugar after the fermentation process, so there’s a good chance your glass or bottle still has a lower sugar content than other varieties. Red wine naturally has a higher calorie count and sugar content than other types of wine. It’s still important to remember that some winemakers will fortify the wine by adding additional sugar, but this is less common in red wine. We find that a 5 oz glass of a red wine with 14% ABV contains an estimated 112 calories. You can use the formula below to find the calorie count: Ounces x ABV x 1.6 = Alcohol Calories 5 x 14 x 1.6 = 112 Alcohol Calories So, let’s say you’re using a standard 5 oz pour of a red wine with 14% ABV. In general, there are about 158 calories in 1 oz of pure alcohol. Most bottles will list the ABV for you, but you can also make an educated guess. To still get a fairly accurate calorie count, you need to know the ABV of the wine. You may not always pour the exact amount of wine listed above, or you may buy a red wine that has been fortified in some way. A glass is fantastic when you're dining on a good meal with friends and family, but you don't need to drink an entire bottle every time. Red wine can be a part of a healthy and balanced diet, but it still has calories. ![]() You can also pick up a bottle of low calorie wine if you're concerned. Some sweeter red wines call for smaller serving sizes, so see if your chosen drink has a label on the bottle. You should be able to get 4-5 servings out of a bottle of red wine. Again, the wine varietal and its sweetness will affect this overall number. The average 750mL bottle of red wine contains about 625 calories. How Many Calories In A Bottle Of Red Wine? If the wine is both red and sweet, you can safely assume that it's above the average for red wines. Keeping an eye on the amount you pour in conjunction with the ABV of your chosen wine is key. On the high end, that number could be upward of 205 calories. On the low end, you may only consume 95 calories in a glass. This number relies on a 5 oz pour, but we broke down other pours above, so feel free to pick the one that matches your own glassware. How Many Calories In A Glass Of Red Wine?Ī glass of red wine contains an average of 125 calories. There's nothing wrong with that, but it's important to know if you're trying to limit intake. This pour is 3 oz more and comes with an additional 60-75 calories. Here's where you'll really see the difference between a home pour and one in a restaurant. Calories in 8 Oz Red WineĪn 8 oz glass of red wine contains an average of 200 calories. Most likely you won't even notice the difference between this and a 5 oz pour. You're likely only adding between 23-26 calories unless you're drinking a heavy, fortified red. We find that most home-pours fall around the 6 oz mark. Calories in 6 Oz Red WineĪ 6 oz glass of red wine contains an average of 150 calories. ![]() Never turn down a wine because you're lacking information. You can ask the barkeep or sommelier, and they may be able to find out. Most winemakers don't label their bottles for calorie count. ![]()
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